Rebecca Nia, BACP Therapist - Registered Member MBACP #375145

My name is Rebecca and I am a UK based registered therapist.

I am trained in the humanistic approach and since my initial training I have added to my skills and now work in an integrative way. This means I use many skills, tools and techniques, combining a humanistic approach with other approaches such as compassion focused therapy, CBT, ERP and somatic experiencing ( using the body to calm the nervous system, helping to calm the mind and process emotions)
In other words I can tailor each session to the client's needs, using many tools and techniques.

My clients have had a wide range of concerns, however I have a particuar interest in helping those with anxiety, stress, grief, chronic pain conditions, phobias and trauma, which can impact their daily life, their relationships and career.

I am open, supportive, very informal, warm, friendly and sessions are intereactive, which means we figure things out together. I will support, guide and help you as you navigate, uncover and process your feelings, thoughts and insights.

I will offer you a safe, warm and non-judgemental space. I believe genuine human connection is key in therapy.

I have helped many clients within my practice and it is truly incredible to see how their life can change for the better when they can 'unpack' with someone they can trust and feel empowered, heard and seen.


I believe everyone can make helpful and positive changes in their life, given the right envionment where they are accepted fully.

It isn't easy to start therapy , it takes bravery, but if you feel ready to start this journey, I will support you along the way.

I look forward to working with you and seeing you achieving your therapy goals.

Rebecca