Rebecca Murray, LCPC

I am a compassionate, experienced therapist who is dedicated to helping individual adults learn to cope with anxiety, depression, anger, grief, and trauma.

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.
I'm a laid-back therapist, providing a safe, judgement-free space to work with you by listening, questioning, and using curiosity. I teach skills, discuss decisions, and help you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences using "parts" work or EMDR.
Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.