Rebecca de Vries, Ph.D. LPC, NCC, BC-TMH

Some of the most powerful moments in therapy don’t come from big breakthroughs—but from quiet shifts. A breath. A new way of seeing yourself. As a Licensed Professional Counselor (LPC) with a Ph.D. and over 25 years of clinical experience, I offer online therapy for adults across Pennsylvania. I specialize in anxiety, trauma, chronic stress, and emotional overwhelm—especially when these struggles affect self-understanding, relationships, and daily life. My approach is warm, trauma-informed, and grounded in evidence-based care. I often work with deep thinkers, highly sensitive people, and those who feel lost, stuck, or emotionally drained. Whether you're managing persistent worry, panic, or emotional exhaustion, therapy can help. Together, we’ll identify patterns, regulate your nervous system, and build a steadier path forward. You don’t have to do it all alone.

Some people come to therapy feeling like they’ve held it together for everyone else—but can’t do it anymore. Others aren’t even sure what’s wrong, only that something inside feels unsettled. You don’t have to navigate it alone.

I’m Rebecca S. de Vries, Ph.D., a Licensed Professional Counselor offering online therapy for adults across Pennsylvania. I specialize in anxiety, trauma, chronic stress, and emotional overwhelm—especially for people who have always tried to “manage” everything themselves. If you’re tired of powering through, overthinking, or feeling shut down, therapy can offer a steadier way forward.

My approach is warm, grounded, and trauma-informed. I’ll never rush your process, but I will help you understand what’s going on beneath the surface so you can move with more clarity and self-trust. Together, we’ll work on calming the nervous system, building emotional resilience, and reconnecting with yourself and the life you want to build.

Clients often tell me they’ve felt misunderstood or dismissed elsewhere. In our work, your experiences are valid and respected—no matter how long you've been carrying them. Whether you’re living with anxiety that keeps your mind racing, mood struggles that leave you feeling flat, or the quiet weight of unresolved trauma, we’ll take the time to understand how those patterns affect your daily life, relationships, and sense of identity. And we’ll work together to shift them.

My clinical experience spans over 25 years, and I bring both depth and flexibility to the therapy space. I draw from evidence-based approaches including CBT, ACT, and mindfulness, and always tailor the work to your needs. Whether we’re exploring thoughts, emotions, or how stress lives in the body, I meet you where you are—with compassion and care.

Online therapy makes this work accessible from the privacy of your home. I serve clients throughout Pennsylvania, with a focus on communities in and around Harmony, Zelienople, Cranberry Township, Mars, Evans City, Gibsonia, and Wexford. Whether you're looking for support with anxiety, chronic stress, or the lasting effects of trauma, we can begin right where you are.

If this resonates with you, don’t wait. Reach out today—and take the next step toward clarity, steadiness, and meaningful change.