
Raychelle Wallace, LMHC
LMHC (Licensed Mental Health Counselor)
Brandon, FL
Online & In-Person
Free initial consultation
About me
Are you tired of managing it all on your own, only to feel like the weight keeps getting heavier? You’re the fixer, the responsible one everyone turns to—but it’s exhausting. You give so much, yet it feels like nothing you do is ever good enough. On the outside, you’re a high-achieving woman, but on the inside, self-doubt and past experiences make you feel like a failure. When you try to relax or take a break, that inner voice calls you lazy or inadequate. Guilt stops you from prioritizing self-care, so it’s pushed to the back burner. It doesn’t have to be this way. Imagine what life would look like if you had a YOU in your life.
Are you tired of managing it all on your own, only to feel like the weight keeps getting heavier? You’re the fixer, the responsible one everyone turns to—but it’s exhausting. You give so much, yet it feels like nothing you do is ever good enough. On the outside, you’re a high-achieving woman, but on the inside, self-doubt and past experiences make you feel like a failure. When you try to relax or take a break, that inner voice calls you lazy or inadequate. Guilt stops you from prioritizing self-care, so it’s pushed to the back burner. It doesn’t have to be this way. Imagine what life would look like if you had a YOU in your life.
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I help high-achieving women overcome burnout, perfectionism, and self-doubt to create balanced, fulfilling lives. Using EMDR and practical strategies, I help you break free from limiting beliefs, reduce stress, and build confidence. Whether in-person in Brandon, Riverview, or Tampa, or virtually across Florida and South Carolina,I’m here to support you.
I get the unique challenges you face—the constant striving, the unspoken fears, the need to “do it all.” Therapy isn’t just about solving problems—it’s about creating a life that truly reflects your needs, values, goals, and strengths. If you’re ready to prioritize yourself, let’s work together to develop the confidence and clarity, you need to thrive.
License
License(s)
Professional certifications
Professional associations
Education
Webster University
Fees and insurance
Cost per session
$200 - $250Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Military Families
- Biracial
- Black
- Veterans
- Trauma Survivors
Faith-based specialties
- Christianity
Images and videos
Location
Choose You First Counseling and Consultation,LLC
673 West Lumsden Road
Brandon, FL 33511 US
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media