Rashidah Daniels
LCMHC (Licensed Clinical Mental Health Counselor)
Online only
Free initial consultation
About me
As a licensed mental health counselor (LMHC) with over a decade of experience, I specialize in assisting individuals aged 12 and older to navigate challenges such as anxiety, depression, academic stress, caregiver stress, premarital counseling, co-parenting, mental performance coaching, and cultural identity exploration. My background provides me with a unique perspective on the pressures associated with pursuing success and the importance of managing these pressures in a healthy, balanced manner. If you're seeking growth, stress relief, and confidence while navigating life’s transitions, we may be a good fit.
I take an integrative approach to therapy, tailoring each session to meet your individual needs. Utilizing Cognitive Behavioral Therapy (CBT), I help you connect thoughts, feelings, and behaviors to foster positive change. Incorporating mindfulness techniques aids in stress reduction and promotes emotional balance.
Approaching every client with warmth, empathy, and deep respect for their unique life experiences, I strive to create a safe space for self-exploration. Each session is personalized, often incorporating unique elements to make the process both engaging and insightful.
License
License(s)
Professional certifications
Education
New York University
Cornell University
Fees and insurance
Cost per session
$150 - $250Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Medicaid
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Alzheimer's & Dementia
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Hoarding
- Internet/Social Media Addiction
- LGBTQIA+
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Mental Performance Coaching
- Narcissism
- Neuropsychological Issues
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Stress Reduction
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- People with Disabilities
- Military Families
- Hispanic or Latino
- Biracial
- Black
- Veterans
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
- Asian
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media