Raquel Smoot, LPC
Licensed Professional Counselor
Austin, TX
Online only
Free initial consultation
About me
I work with clients who may be struggling with constant invalidation and deep insecurities related to their experiences by those around them. During our initial sessions, we will focus on gathering information on your concerns before collaborating on a plan to address them in a manner that helps you best.
As a asexual woman of Mexican immigrants, I can empathize with many of your life experiences of being othered. I believe in providing therapy focused on validation and deeply connected to the reality of being a first-generation child of parents who do believe in mental health. I've been where you are, struggling to be my authentic self within social-cultural settings that are often unwelcoming to differences. No matter what you've been through, I'm here to support you and create a safe space where you can build the skills to navigate the challenges of living authentically in a world that's always changing.
My therapeutic approach combines proven methods with a warm, collaborative vibe. I aim to create a welcoming, inclusive environment where clients feel comfortable exploring their identities, sharing their emotions, and building practical skills for positive growth.
If you feel like therapy hasn't made a difference or isn't the right fit for you, don't give up—keep looking for the support that feels right. You deserve to work with a therapist who offers caring, trauma-informed care that truly validates your experiences. I'm here to warmly welcome you as you take this important step toward healing and growth.
License
License(s)
Professional certifications
Board certification
Education
University of Texas at San Antonio
Fees and insurance
Cost per session
$75 - $100Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Paypal
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Quest Behavioral Health
- Carelon Behavioral Health
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Chronic Pain
- Depression
- Gender Identity
- LGBTQIA+
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- LGBTQIA+
- Autism
- Hispanic or Latino
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Families
Languages
- Spanish
- English
Website and social media