I am a seasoned Psychotherapist with over 20 years in the field treating all ages with a variety of life issues and specializing in eating disorder recovery.
I am excited to launch a new and progressive group practice which will provide devoted and empathic, experienced therapists who are eager to help our clients to find their way amongst life's many challenges. The time is always now for you to take action!
So much of the experiences of anxiety, depression, OCD, body image disturbance, eating disorders, and poor self-image, relationship issues, unrealized potential, unmet dreams and goals, depend on fixed or limited beliefs we have learned starting early in life. we offer the guidance to help you ask the questions you will need in order to find your answers and a way to move forward.
We offer a variety of evidence-based treatments such as but not limited to, CBT, DBT, ACT, IFS, all from a relational, strengths-based foundation.
if you are feeling stuck, we will help you find that right next step. We will assist in helping you to uncover your own strengths and to value your true nature, to quiet the internal critic and to lead you to your own best self.
We know that trust must be earned, and if you are ready to take that risk to find your support through us, we will show up in every way and with all the knowledge and skills we have at our disposal. THE TIME IS ALWAYS NOW!
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Career
- Depression
- Divorce & Separation
- Eating Disorders
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gambling
- Gaming
- Gender Identity
- Grief & Loss
- Hoarding
- Internet/Social Media Addiction
- Law Enforcement/First Responders
- Learning Disabilities
- Mental Health Professionals
- Nutrition
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray
- Relational
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Strength Based
- Trauma-Informed Therapy
Community Specialties
- Body Image Disturbance
- Cancer Survivors
- Eating Disorders
- Health At Every Size (HAES)
- Immunodisorders
- Lgbtqia+
- Military Families
- Single Parents
- Trauma Survivors