Rachelle Noval, LPC

I am a pre-licensed mental health therapist who is passionate about guiding others towards the best version of themselves.

Originally an Ohio native, I moved to TN in the fall of 2019 to join my husband who was following his professional dreams of starting his own business. In Ohio, I worked with adolescents and teens for 2 years within the school and community health settings. Our work focused on developing a healthy rapport with an adult figure, and the development of healthy coping skills to aid with a variety of challenges. Such challenges often included various anxieties, mood related conditions, attention/focus issues, daily life stressors, and life transitions.

Though I have a continued passion for working with the adolescent and teen populations, moving to TN offered me an opportunity to work with the adult population. For the past year, I have provided telehealth services to adults from all walks of life. Here, through the telehealth platform, I have found that I am able to meet the client where they are even more so than before with a traditional in-person setting. Likewise, through a Person Centered and strength-based approach, I am able to offer my clients a safe and comfortable environment where they can feel empowered to take the lead in their journey of self-discovery and change. Together, my clients and I work to learn about the self; their needs, their values, and their goals. Together, we explore and practice healthy coping skills that offer guidance towards obtaining/achieving those identified needs, values, and goals. Through commitment and consistency, we discover that change is possible. Even more so, we discover that today's current challenges, thoughts, and/or emotions do not define the self.

It would be my pleasure to be an aid that helps to guide you through your journey. Let's embark upon change together. The first step to this process is reaching out.