Rachel Moses, LMHC, NCC

I am a dedicated, patient, and empathetic therapist working with young adults and adults working through grief, anxiety, depression, and life transitions. I often work with creatives and actors.

I am so glad you are here! My name is Rachel and I am a Licensed Mental Health Counselor in NYC. My approach to therapy is grounded in patience, empathy, and a deep commitment to creating a safe and welcoming space for all of my clients. Every person is unique, which is why I tailor sessions to suit your specific challenges and strengths. My clients are young adults & adults who are experiencing grief and loss, anxiety, depression, and life transitions. I often work with actors and creatives, recognizing the unique complexities that come with this work.
I take a personalized approach, prioritizing building a strong and trusting rapport with every client. I then draw from Mentalization-Based Therapy, CBT, mindfulness, motivational interviewing, and other evidence-based practices. As a Certified Grief Informed Professional, I provide tailored grief support.
You deserve to feel supported, grounded, safe, and understood. One of the greatest predictors of effective therapy is the trusting relationship between client and therapist. If you're curious about working together and want to see if we would be a good fit, I’d love to offer you a free 15-minute consultation. I look forward to hearing from you!