RACHEL FTAIHA, LMHC, LMFT, LPC

Rachel Ftaiha has over 14 years of experience. Her main focus is to provide a safe and judgment-free environment for individuals struggling with life stressors. She is passionate about helping adolescents and adults with their unique needs. Sessions are centered around creating a positive relationship and meeting clients where they are.

What is your approach?

I want to know about you. What has brought you to this point in life? Why are you seeking help now? Is there a specific difficulty that you want help with? What's your background and how does it shape your view of the world? What are your expectations in therapy? In life? And so much more...
How do your own core values shape your approach to care?

What was your path to becoming a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist?

I was always interested in behavior and interactions but didn't really know what I wanted to do with my passion. I explored engineering and marketing before deciding to study psychology. I have worked in labs with pigeons and rats, an autism center, a behavioral health hospital, a homeless shelter, and community mental health centers. I have worked with all ages and with all unique barriers to success. I bring all of those experiences, as well as credentialing training in TF-CBT, TIR, LSR, EMDR, and EFT, into each session to best support clients.

What should someone know about working with you?

As a first-generation American, I bring a unique blend of cultural understanding, honesty, loyalty, and hard work to my therapy practice. These core values are not just principles I live by—they are central to how I help my clients overcome life’s challenges and achieve meaningful change.

Honesty is the foundation of the safe and supportive environment I create for my clients. From our first session, my goal is to ensure you feel comfortable sharing your thoughts and feelings without fear of judgment. I am transparent and authentic in our work together, helping you explore emotions and navigate challenges with clarity and purpose.

Loyalty means that I am committed to your well-being. I advocate for your growth and healing every step of the way, offering a confidential, non-judgmental space where you can feel truly heard. I am dedicated to building a strong therapeutic alliance, which is critical to achieving positive outcomes in therapy.

Lastly, hard work is a value that drives both me and my clients toward success. I continuously stay updated on the latest research and therapeutic techniques—including TF-CBT, TIR, LSR, EMDR, and EFT—to ensure I’m offering the most effective tools for your journey. I will work alongside you to set meaningful goals and guide you through the steps needed to achieve lasting change.

If you’re ready to take the next step in your personal growth or are seeking a compassionate therapist who will provide dedicated support, I’d be honored to work with you. Together, we can tackle life’s challenges and unlock the path to a more fulfilling life.