Rachel Evans, LCSW

I am a Licensed Clinical Social Worker who helps people with anxiety get unstuck and reconnect with their values and the life they want to live. I also support people who love someone with an addiction, and those struggling with their own substance use.

What you've been carrying feels so heavy. Maybe it’s the weight of substance use or addiction (your own or someone you love), the toll of constant anxiety, or strain in your relationships. It’s exhausting to keep it all together. You want steadiness again: to set boundaries without guilt, rebuild trust in yourself and others, and find peace without losing what matters most. You’re craving clarity, calm, and stronger, more loving connections. As Brené Brown says, “We’re wired for connection,” and that truth is at the core of my work.
My approach is direct and compassionate, focused on clarifying goals, gathering tools, building confidence, and strengthening relationships so you can move forward with steadiness and strength.
Therapy isn’t about "fixing" you or the people you love. It's about changing the relationship we have with our challenges. Reaching out is a brave first step, and you don’t have to do this alone. Together we’ll create space for healing, growth, and connection. If you’re ready to take that step, I’d be honored to walk alongside you.

I integrate Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy techniques in my practice. Emphasizing mindfulness, I seek to understand the values that guide individuals' decision-making. By examining our thoughts, feelings, and behaviors, we can enhance awareness and promote choices that support your emotional well-being.
I currently offer therapy sessions online and in-person. I am available Tuesday-Saturday.
All insurance payments are handled through Headway. Couples sessions are 85-minute extended sessions only and are not covered by insurance. Contact me for more information.