Rachel Dowell, MO LCSW 2024039717
Online only
About me
I have 5 years of experience providing therapy services.
I am very person-centered and place significant value on people being the experts of their own lives. I walk alongside and empower the conquering of life's Giants. I am committed to listening without judgement, while providing helpful and honest feedback.
I use Cognitive-Behavioral (CBT) Motivational Interviewing, Harm-Reduction, Eye Movement Desensitization and Reprocessing (EMDR) interventions, along with Gottman-Informed methods for couples.
I have experience working with the following concerns: Substance use & Co-occurring conditions, Suicide Prevention/Intervention/Post-Vention, Relationship Conflict (including intimate partner violence), Depression, Anxiety, ADHD, Grief & Loss and Trauma.
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Body Image
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)