Rachel Block-Stewart, LMHC

I am an experienced licensed mental health counselor, who has been helping people navigate complex trauma, life transitions anxiety and depression for over 15 years.

My name is Rachel Block-Stewart, LMHC and I have been helping people successfully find new ways to ease depression, anxiety and trauma for over 15 years. Whether you are looking for individual therapy or support within a group setting, I am here to help.
I offer individual psychotherapy with a focus on healing trauma and finding a meaningful way to navigate through life challenges. I believe that being seen, heard and understood is foundational in navigating through life stressors and challenging mood states. EMDR, mindfulness, and parts work influenced by Internal Family Systems are some of my primary psychotherapy approaches.
Using a variety of individual and group psychotherapy and mindfulness approaches, such as EMDR, IFS, Mindfulness Based Cognitive Therapy and Yoga Therapy, I help people access their own internal resources and reach their goals. If you are feeling overwhelmed or brought down by life stressors, I can help. Currently, I am licensed in Florida and can provide services to those in the state of Florida both in person and online. I also accept a variety of different insurances and payment options. I look forward to meeting you and navigating this journey together!