Rachel Baeza, LCSW

I am dedicated to providing you with the best chance to experience happiness through providing a variety of evidence-based practices, such as Psychoeducation, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Problem Solving Therapy (PST), and mindfulness techniques. I will also support you in identifying helpful coping skills while eliminating non-useful ones.

Are you or your teen facing challenges in finding happiness? I offer a space for you to address your mental health struggles, from feelings of sadness and overthinking to difficulties managing stress or coping with life transitions. Whether navigating relationship challenges, overcoming trauma, or enhancing self-esteem, my services serve as a transformative tool. Through fostering self-awareness, I work to empower clients, helping them build resilience, develop healthier thought patterns, and improve their overall wellbeing. I am dedicated to guiding you toward a brighter future, and identifying ways to rediscover joy.

I create a welcoming and non-judgmental space for healing with a person-centered approach. My passion is in helping you discover your inner strength using evidence-based practices and a trauma-informed approach. I provide personalized support to ensure effective care for your unique needs.

Beyond symptom relief, my goal is to empower you to embrace life with confidence. We'll work collaboratively to set achievable goals, promoting lasting change. Embark on the journey to prioritize your mental health–you are important. Join me, and together we can discover the path to your happiness. Click on my website to set up a 15 min consult! I'm excited to hear from you!