Rachael Wesemann
Provo, UT
Online only
Free initial consultation
About me
I am a Certified Social Worker in the state of Utah who loves to provide therapy to young adults and adults seeking to heal from their trauma, anxiety, OCD, or depression.
Hi, I'm Rachael! I've been working in the field of social work for the past six years, and I'm passionate about helping clients heal from trauma that lies at the root of their mental health symptoms. I also specialize in treating anxiety/OCD and depression. I typically use therapeutic modalities such as EMDR, IFS, or EFIT to challenge an individual's negative beliefs about themselves, others, and the world around them while guiding them to heal their emotional wounds. I also use ERP in conjunction with therapies such as I-CBT or ACT to help individuals gain deeper insight into their OCD while teaching them how to tolerate uncertainty. If you're looking for a compassionate therapist who will empathize with you, help you identify and release your emotions, and guide your brain in healing neural pathways so that it can finally focus on being present, then I'm the therapist you're looking for and would love to work with you! Reach out today by phone, email, or my company’s website to schedule a free 15-minute consult with me to see whether I would be a good fit!
License
License(s)
Education
University of Utah
Fees and insurance
Cost per session
$60 - $175Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted insurance plans
- United Healthcare
- Out of Network
- Select Health
- EMI Health
- DMBA
- PEHP
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bullying
- Career
- Depression
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Men's Issues
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Trauma Survivors
Faith-based specialties
- Christianity
Location
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media