Rachael Holland, CT LPC 8364
Online only
About me
I am a licensed therapist and art therapist in Connecticut with 3 years of professional experience. I have experience in helping clients with stress, anxiety, family conflicts, mindfulness, body experiencing, motivation, self esteem, confidence, coping with life changes and compassion fatigue. I have experience working in schools, clinics, hospital, and outpatient settings. I believe in treating everyone with respect, empathy, sensitivity, and compassion. I will tailor our time together to meet you where you are. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Body Image
- Career
- Chronic Illness
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Neuropsychological Issues
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy