Qing (Christina) Chen

I am credentialed in Australia and have years of professional experience in mental health. I support clients with relationship challenges, sleep difficulties, motivation issues, self-esteem and confidence concerns, as well as career-related stress. My areas of specialisation include anxiety, depression, emotional regulation, anger management, and post-traumatic stress disorder (PTSD).

Since November 2025, I have been leading BetterHelp’s first global group session specifically designed for individuals recovering from psychological trauma following car accidents. In this group, I help participants understand how PTSD develops and affects brain functioning, learn to reframe anxious thoughts, manage intense emotions, and rebuild a renewed sense of purpose and meaning in their lives. I also provide effective therapeutic techniques and guided relaxation exercises to support participants in restoring self-esteem, confidence, and practical life skills for daily living.

I am fluent in both Mandarin and English and offer culturally responsive counselling for clients from Chinese backgrounds. I believe that you are the expert in your own story and that you already possess strengths that can help you navigate life’s challenges. Taking the first step toward therapy takes courage, and I am proud of you for beginning this journey.