Poythress Mitchell, VA LPC 0701010351
Online only
About me
Greetings! My name is Poythress and I am a licensed professional counselor in the state of Virginia. I have over 20 years experience working in the mental health field. I have worked in a variety of settings including residential, Case Management, outpatient, in-home, and addictions. I have worked with a broad range of clinical situation. As a therapist, my philosophy is to bring an effective blend of experience, expertise, clarity, concerns to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals. I have discovered that this approach encourages and empowers my clients to make positive changes in their lives.
I understand that making the decision to seek help can be difficult, so when you come to my individual sessions, you will find that I am compassionate, direct, and non-judgmental.You will experience a warm and welcoming environment where you will feel supported in your counseling journey.
I offer the following services for individuals and families to promote optimum mental and emotional health.
Evaluation of mental stressors and substance abuse issues
Identifying issues and assistance in creating goals
Teaching coping mechanisms for stress management
Developing and implement treatment plans
Providing guidance and support
Specializing in:
Anxiety
Coping Skills
Depression
Anger management
Grief
Stress
Trauma and PTSD
Professional Training:
Masters in Art (MA), Norfolk State University
Certified Substance Abuse Counselor (CSAC)
Certified Advance Alcohol and Drug Counselor (CAADC)
Human Service Board Certified Practitioner (HS-BCP)
Contemporary Theory in Couple and Family Systems
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy