Poonam Sejpal, BACP Therapist - Registered Member MBACP #385410
Online only
About me
I am a qualified humanistic integrative therapist working with clients for the past 10+ years . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, domestic abuse, OCD, and ADHD using a range of interventions tailored to my clients.
My therapy style is warm and empathic, providing a non-judgemental space for clients to build a trusting therapeutic relationship. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatising labels.
My approach combines cognitive-behavioural, humanistic, psychodynamic, gestalt and transactional analysis. For relationship/couple work, my approach is systemic with a view to explore couple fit and attachment styles.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. It can be hard to take those initial steps in reaching out for support to work through a problem. If you are ready to take that step, I am here to support and empower you throughout this journey.
I look forward to working with you.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Narcissism
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy