Paula Cleary, BACP Therapist - Registered Member MBACP (Accred) #380839
Online only
About me
Maybe life has changed for you recently and left you feeling insecure of what the future may hold or maybe you are unsure of what you want from therapy and it all feels like a big muddled mess!
I'm Paula, I help people just like you to try to make sense of what is going on in your life. Even if it all feels too much, together we can take a gentle look at what is happening so you have a better idea of what is going on and what changes you would like to make for a brighter future for yourself.
Therapy is a positive step towards overcoming obstacles and allowing yourself to start to feel lighter and more at peace with yourself. One of the biggest joys comes from seeing the change people make for themselves, I truly believe that with the right support and commitment, meaningful progress and healing are always possible.
License
License(s)
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)