Paul Dokey, LCSW
Online only
About me
I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life.
I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology.
My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy