Patricia Indelicato

I’m a licensed psychotherapist offering virtual support to children, teens, and adults navigating anxiety, trauma, and mood disorders—with care that meets you where you are.

Hi, I’m Patricia—a licensed psychotherapist offering virtual therapy for children, teens, and adults. I provide a safe, supportive, and nonjudgmental space for clients to work through life’s challenges and discover lasting change.

I specialize in treating anxiety disorders, mood disorders (like depression and bipolar disorder), trauma, and emotional regulation challenges. Many of my clients come to me feeling overwhelmed, stuck, or uncertain—but together, we work to build clarity, confidence, and tools for meaningful growth.

My therapeutic approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based strategies. These tools allow us to address your symptoms while also exploring the root causes, helping you better understand your emotions and respond to life with more intention and resilience.

In therapy with me, you’ll feel heard and understood—not rushed or judged. I believe that healing happens in relationship, and that therapy should be a collaborative space where your voice leads the way. Whether we’re processing past trauma, navigating anxious thoughts, or working to stabilize mood, I’m here to guide and support you every step of the way.

I know that starting therapy can feel vulnerable. That’s why I offer a free 20-minute consultation—to make sure you feel comfortable, ask questions, and see if we’re the right fit. If you’re ready to feel more grounded, empowered, and in control of your life, I’m here to help you take that first step.