Pamela Keating, Ms
Hampton Township, PA
Online only
About me
I am a professional counselor who provides individual counseling to adolescents and adults who have a trauma history, experiences of grief and loss, struggle with anxiety and depression, or need help with adjustment issues and chronic stress.
I provide online virtual counseling sessions through My Wellness Center of Pittsburgh. I meet clients where they are by focusing on their needs and working collaboratively to develop a therapeutic relationship. We will create a treatment plan that works for them, use tools that will help them regulate emotions, discover their inner strengths and learn to apply them in their natural environment.
Life is hard. Therapy can be hard too. I am here to help you navigate healing and growth. Those who have experienced trauma may find themselves debilitated in several areas of life with emotional dysregulation, chronic pain and chronic stress. Professional helpers, like myself have the tools to help you move from surviving life to thriving in life.
License
License(s)
Professional certifications
Education
Carlow University
Fees and insurance
Cost per session
$75 - $125Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Chronic Pain
- Depression
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Phobias & Fears
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Suicide Loss
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Biracial
- Black
- Trauma Survivors
- Asian
Faith-based specialties
- Atheism/Agnosticism
- Christianity
- Hinduism
- Judaism
- Shinto
- Wicca / Paganism
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media