Pamela Matos, IL LCPC 180011597
Online only
About me
I specialize in counseling for Depression, Anxiety, Pregnancy/Prenatal loss/Postpartum, and Dietary impact on mood. I have a diverse clinical counseling background providing counseling services to adults. I am passionate about the mind and body counseling experience. I understand the roll thoughts play on our interpretation of the world. I provide a soothing and compassionate environment that focuses on enhancing ones self, thoughts, and confidence. I believe in meeting individuals where they're at and navigating challenging life events together. Throughout my years of experience I have worked with individuals encouraging and providing awareness into their symptoms, thoughts/feelings, and actions. By recognizing what dynamics are contributes to our current state the process of change can begin.
In addition to counseling, I have experience with crisis evaluation, Inpatient and Outpatient mental health hospitalization, and individuals with developmental disabilities. I have worked in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) facilitating groups for support, compassion, substance abuse/sobriety, and patient prosperity.
I am a dedicated clinician that believes everyone can live a peaceful and joyful life.
License
License(s)
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness