Pallavi Lal, M.S., LPC
Licensed Professional Counselor
Scottsdale, AZ
Online & In-Person
Free initial consultation
About me
Hi,
My name is Pallavi, a DBT and EMDR trained Licensed Professional Counselor passionate about helping you find your most Authentic Self.
I work with adults who want to overcome depression, anxiety, crippling self esteem, or complex trauma and disordered personality traits.
I specialize in identity development, navigating inner child work, and decreasing everyday symptoms to improve overall quality of life through enhancing self esteem and self compassion.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Yoga, and Hypnotherapy
Immersing my 15 years of experience, I provide a Integrated Mind-Body model utilizing my various Clinical and Holistic training to incorporate Trauma-Focused Counseling.
License
License(s)
Education
University of Phoenix
Fees and insurance
Cost per session
$150 - $175Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Career
- Depression
- Domestic Abuse/Violence
- Eating Disorders
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Mental Health Professionals
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Phobias & Fears
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Complementary or Alternative Medicine
- Dance or Movement Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- Single Parents
- 12-Step Programs
- Biracial
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
- Asian
Faith-based specialties
- Bahá’í
- Buddhism
- Christianity
- Hinduism
Images and videos
Location
Expanding Horizons Counseling
3293 North Drinkwater Boulevard
Suite Suite 10
Scottsdale, AZ 85251 US
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media