Otilia Rowe, NY LCSW 103894
Online only
About me
Navigating modern life, career demands, and relationships can often leave us feeling overwhelmed or stretched thin. As a bilingual (English/Spanish) Latina therapist, I specialize in supporting women and adolescents through life’s everyday pressures: perfectionism, stress management, low self-esteem, relationship boundaries, and major life transitions.
My approach is warm, purposeful, and direct. I offer a supportive space for women and teens seeking practical tools to manage stress, build emotional regulation, and cultivate deep self-trust—without asking you to shrink your ambition. Together, we’ll unpack what’s going on, share a few laughs, and build clear, actionable steps forward.
License
License(s)
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Custody Evaluation
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Gender Identity
- LGBTQIA+
- Life Coaching
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy