
Osilia Trigueros
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
I am a psychotherapist dedicated to fostering growth and life-long healing.
I understand that much of who we are stems from life events that may have left us feeling helpless, alone, or wounded. I recognize that unhealed wounds can lead to unhealthy coping mechanisms and a loud inner critic. I emphasize the importance of unlearning these mechanisms as they no longer serve you. I use empathy and curiosity with careful reflection to honor your knowledge and wisdom. I employ a variety of clinical treatment approaches, including trauma-informed therapy, faith based framework emotional focused work and relational attachment theories. I guide you to pause and engage in self-reflection to uncover or discover what you need to heal given healing is not linear and is a life-long journey.
License
License(s)
Professional associations
Education
Suffolk University
Fees and insurance
Cost per session
$130 - $150Sliding scale
YesAccepted payment methods
- Cash
Specialties and clinical interests
- Anxiety
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
- Violence
- Women's Issues
Therapy types
- Client-Centered Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Hispanic or Latino
- Trauma Survivors
- Immigrants
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- Spanish
- English