Olivia Lo, Pre-Licensed Mental Health Counselor

As a therapist, I specialize in helping individuals recover from toxic relationships by fostering clarity, rebuilding confidence, and cultivating lasting emotional peace.

Do you feel drained, stuck, or like you’ve lost yourself in a toxic relationship? You’re not alone, and you don’t have to face it on your own. I work with individuals struggling with stress, depression, grief, anxiety, addiction, life transitions, and the emotional toll of unhealthy relationships. Whether you’re navigating singlehood after a toxic partnership, rebuilding confidence, or searching for peace of mind, I’ll help you find clarity, strength, and practical strategies for lasting change.

I use a person-centered approach combined with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Trauma-Informed Care, and Mindfulness. With experience in addiction treatment and a commitment to meeting you where you are, I offer a supportive, non-judgmental space.

Your healing starts with one step. Let’s work together to create the change you’ve been looking for. Reach out to me today and begin your journey toward a stronger, healthier you. Servicing Florida and Georgia.