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Olivia Lo , Pre-Licensed Mental Health Counselor
She/Her/Hers

Jacksonville, FL

Online only

Free initial consultation

Verified
Accepting new clients

About me

I believe healing begins with honoring your unique story. There’s no one-size-fits-all approach to therapy, each journey is shaped by the distinct experiences that make you who you are. As a Southeast Asian clinician, I bring a culturally attuned lens to our work, recognizing how identity, heritage, and lived experience shape mental health.

I use a person-centered approach combined with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure therapy, Trauma-Informed Care, and Mindfulness. With experience in addiction treatment and a commitment to meeting you where you are, I offer a supportive, non-judgmental space to explore anxiety, depression, grief, trauma, or the feeling of being stuck. Together, we’ll work toward clarity, resilience, and meaningful change.

Your healing starts with one step. Let’s work together to create the change you’ve been looking for. Reach out to me today and begin your journey toward a stronger, healthier you. Servicing Florida ,Georgia and Alaska.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Images and videos

Years in practice

0

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Individuals
  • Couples
  • Groups

Languages

  • English

Website and social media