Nicole Hale, LCSW

Hello! I’m Nicole with Wholehearted Counseling, PLLC. Are you dealing with tough emotions? Repeating behaviors you don’t like? Frustrated by your own internal conflict? You’re in the right place. It’s time to find clarity, connectedness, joy and peace in your valued life once again. I use a client-centered approach, working collaboratively with you to identify your goals and develop a customized treatment plan. I also place a strong emphasis on building a trusting and supportive therapeutic relationship.

I specialize in embodied, mindfulness-based approaches to mental health. Everyone's challenges are different, and my approach utilizes the Polyvagal Theory and The Enneagram, as well as evidence-based practices including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-based techniques, and Somatic therapy.

Making the decision to seek help – whether to address life’s challenges, navigate a difficult decision, or focus on personal growth – is a courageous and significant step. It would be an honor to meet you and discover together how to create the ideal support for you on your therapeutic journey.