Nicholas Lauderdale, LMHC
LMHC (Licensed Mental Health Counselor)
Deer Park, WA
Online only
Free initial consultation
About me
My approach heavily involves Acceptance and Commitment Therapy (ACT), which focuses on building mental flexibility and helping you make choices that align with what truly matters to you. Complementing this, I am certified in Cognitive Behavioral Therapy (CBT), which offers tools and skills to help change unhelpful thoughts and behaviors.
I'm Nicholas Lauderdale, LMHC of Reframe Counseling here in Washington state. If you've been hesitant to try therapy or feel like your past therapist didn't "get" you, odds are you might enjoy working with me.
As a neurodivergent (and LGBTQIA) individual myself, part of my goal in providing therapy is helping people to feel heard as their most authentic selves (which sometimes involves describing their frustrations in relation to their favorite sport, video game, or anime). I take the time to understand your unique journey through life while offering clinical insight and perspective in a way that is approachable, engaging, and non-judgmental.
I offer secure, convenient telehealth counseling for residents anywhere in Washington State from 9am to 5pm. I'll help you be your most authentic self. Bring your hobbies, interests, quirks, and anxiety/depression/trauma) to therapy with me. I look forward to connecting with you and supporting you on this journey!
License
License(s)
Education
Eastern Washington University
Fees and insurance
Cost per session
$65 - $175Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Medicaid
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Asuris
- Kaiser
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Body Image
- Depression
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Learning Disabilities
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Neuropsychological Issues
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Autism
- Trauma Survivors
- Asian
- Native Hawaiian or Other Pacific Islander
Faith-based specialties
- Atheism/Agnosticism
- Buddhism
- Christianity
- Indigenous American Religions
- Islam
- Judaism
- Wicca / Paganism
Images and videos
Licensed to see clients in
Years in practice
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media