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Natalie Cometa Licensed Clinical Social Worker in Connecticut
Natalie Cometa , LCSW
She/Her/Hers

Licensed Clinical Social Worker

Online only

Free initial consultation

Verified
Accepting new clients

About me

I am a Licensed Clinical Social Worker with over 10 years of experience working with children and adults who experience multiple different mental health challenges, including anxiety (generalized, social, health), depression, and insomnia.

My treatment approach is rooted in a mixture of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Collaborative Problem Solving, and Solution-focused Therapy. Additionally, I am a certified yoga instructor and incorporate mindfulness and meditation into my therapeutic style. Together we will work towards reducing your symptoms of anxiety, depression, and overall life stress. I want you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. I believe that you do not have to figure everything out on your own. Asking for help shows a lot of strength, and receiving it can improve one’s confidence and ability to meet challenges.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Licensed to see clients in

Years in practice

11

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Older Adults (65+)
  • Individuals

Languages

  • English