
Natalie Cometa, LCSW
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
I am a Licensed Clinical Social Worker with over 10 years of experience working with children and adults who experience multiple different mental health challenges, including anxiety (generalized, social, health), depression, and insomnia.
My treatment approach is rooted in a mixture of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Collaborative Problem Solving, and Solution-focused Therapy. Additionally, I am a certified yoga instructor and incorporate mindfulness and meditation into my therapeutic style. Together we will work towards reducing your symptoms of anxiety, depression, and overall life stress. I want you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. I believe that you do not have to figure everything out on your own. Asking for help shows a lot of strength, and receiving it can improve one’s confidence and ability to meet challenges.
License
License(s)
Education
Fordham University
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
Specialties and clinical interests
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Phobias & Fears
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Yoga Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English