Natalia Cimo, FL LMHC MH24590
Online only
About me
I am a Licensed Mental Health Counselor (LMHC) in Florida, experienced in working with individuals, couples, and families as they navigate life's challenges. My areas of focus include but are not limited to, anxiety, self-esteem, ADHD, stress, life transitions, and I am passionate about helping my clients heal from trauma and negative thinking patterns. I believe that every person's journey is unique and I'm committed to helping you build the tools and confidence to create lasting, meaningful change.
My approach to therapy is collaborative, tailored to your specific needs, and grounded in a multicultural perspective. I use a variety of evidence-based techniques that emphasize self-love, effective communication, and emotional healing. Your therapy sessions will be a supportive, nonjudgmental space where you can explore experiences, process trauma, and develop meaningful coping strategies. I would be honored to support you as you work toward growth and a more fulfilling life.
Our first session will be dedicated to getting to know you. We will cover your history as well as present day issues that brought you to therapy. We will cover expectations, confidentiality, and what the therapy process can look like moving forward. Some common things covered in the first session can also include completing assessments, building your treatment plan and answering any questions you may have along the way. I look forward to meeting you!
License
License(s)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- LGBTQIA+
- Narcissism
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy