Nasrin Farr, LMFT

I am an experienced psychotherapist devoted to helping clients with anxiety, depression, grief and loss, personal/ work , relationships, social-emotional issues, and trauma. I have expertise in short-term evidence-based treatments including Cognitive Behavior Therapy (CBT), Behavioral Activation Therapy (BAT), Dialectical Behavioral Therapy (DBT), and Prolonged Exposure (PE) as well as well longer term treatments such as psychodynamic and rehabilitative therapies. In addition to my experience as an MFT, I also pull from my training as a well-Being coach. Coaching is future oriented, thus it is a great tool not just for setting goals but also planning action steps to achieve the goals.

For over two decades I have been working with Adults, Couples, and Teens/Children from a diverse population. I believe anyone can live a meaningful and fulfilling life, and that we all have the capability to change and grow even in the toughest times. I help clients change problematic behaviors and thinking patterns to achieve wellness and growth.

I believe the therapeutic alliance is an important factor in treatment success. I join every client, taking a collaborative approach, to explore the issues that need to be worked through and the strengths and the resources that can be built upon. Helping my clients to reach their fullest potential, and witnessing their attainment and growth is my greatest reward.