Nadir Mothojakan, BACP Therapist - Registered Member MBACP (Accred) #381501

I am licensed in the UK with more than 30 years of professional work experience. With a warm disposition and respect, I help individuals cope with feelings of grief, loss, and life changes(abandonment, divorce, job loss, serious illness, stressful events ) , and find new ways to adjust. I understand what it is like to grieve for these experiences.

Listening also to your experiences of difficult relationships, during childhood and adulthood, at work or being unemployed, I understand it is hard. Through working together, you have the support to express your feelings confidently, reclaiming a sense of control over your life.

Reclaiming control often begins with these steps:
• Establishing Boundaries: Learning to identify and communicate personal limits in both childhood-rooted patterns and adult rofessional settings.

• Validating Experiences: Acknowledging that the difficulty of being unemployed or in a toxic workplace is a legitimate source of stress.

• Active Expression: Using a safe space to verbalize feelings that may have been suppressed in the past.

With empathy, non-judgmental listening and collaboration, I use the approach to help create a safe space where meaningful change can happen. By prioritizing your autonomy and focusing on gaining clarity, you are setting the stage for a journey towards self-discovery and empowerment. If you are ready to begin exploring a specific area of your life, a particular goal, or a challenge you are currently facing, I am here to listen and support you in the process.

My specific areas of expertise include also anxiety, depression, trauma, and the impacts of long-term health conditions. I offer online sessions and use any approach that meets your needs.