Morgan Rodgers, MA, LCMHC

At Your Journey Therapy Services, we are dedicated to providing compassionate and individualized care to support your mental well-being. Our team of licensed therapists specializes in a range of evidence-based approaches, including cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open DBT, mindfulness-based therapy, person centered, solution focused, and psychodynamic therapy. We work collaboratively with each client to develop personalized treatment plans that address their unique challenges and goals. Our practice is committed to creating a safe, non-judgmental space where clients can explore their thoughts and feelings, develop coping strategies, and achieve lasting personal growth. Whether you're dealing with anxiety, depression, trauma, or just seeking to enhance your overall mental health, Your Journey Therapy Services is here to support you every step of the way.

I specialize in anxiety, depression, eating disorders, and trauma. I would love to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 11 and older. Some theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Internal Family Systems, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.
I offer individual sessions where we will become aware of and work through the thoughts that are leading to the emotions and behaviors that are not effective for your life. We begin with coping skills to keep you safe and progress into root causes from that point. There are skills that can help, you just don't know them yet!
Reach out to learn more about what therapy will be like and I will answer any other questions you may have.