Monika Sury, CA LCSW 101629
Online only
About me
Life can feel overwhelming at times. You may find yourself struggling with anxiety, stress, difficult emotions, relationship challenges, or feeling stuck in patterns that no longer serve you. You don’t have to navigate these challenges alone.
I believe therapy is a space where you can feel emotionally safe, heard, understood, and supported while learning practical tools to create meaningful change. Together, we will explore the connection between your thoughts, emotions, and actions to better understand what may be contributing to the challenges you are experiencing.
My goal is to help you develop effective skills to manage anxiety, improve your mood, cope with stress, set healthy boundaries, strengthen self-love and self-compassion.
I take a compassionate, supportive, and nonjudgmental approach and believe that healing begins when you feel safe enough to be yourself. Whether you are seeking relief from overwhelming emotions or looking to better understand yourself and create healthier patterns, I am here to support and guide you on your journey toward greater balance, resilience, emotional well-being, and a more fulfilling life.
License
License(s)
Specialties and clinical interests
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence