Monica Wilson

I am a trauma therapist who works with individuals and couples. I've been divorced, now remarried (21 years to a combat veteran), experiences that deeply shaped my understanding of trauma, resilience, and the importance of safe, supportive relationships. My work is deeply rooted in the belief that healing happens best in connection-and that relationships can be both a source of pain and a pathway to repair.

I work with individuals and couples who struggle with relationships, often due to childhood experiences. I utilize attachment theory, Internal Family Systems, Emotionally Focused Therapy, Relational Life Therapy, Gottman Method, and other therapy modalities to help clients explore how early experiences influence current emotions, behaviors, and relationships. Our work focuses on healing internal/external conflict, building emotional safety, and fostering a deeper connection within yourself and your relationships to better navigate life.

Beginning therapy can feel like a vulnerable step, particularly if you've been managing things on your own for a long time. You don't need to know exactly what to say or have everything figured out to get started. If this resonates with you, I welcome you to reach out through my website, by phone, or by email.