Monica Gonzalez-Carriedo, LPC

Compassionate bilingual (English/Español) therapy for adults navigating overwhelm, life transitions, and questions of direction or purpose. I’m a Licensed Professional Counselor offering collaborative, evidence-based care grounded in respect for each person’s story and inner experience.

I work with adults navigating emotional overwhelm, life transitions, and questions about meaning, well-being, and personal direction. I offer a steady, compassionate space to reflect, reconnect, and move toward greater clarity and resilience.

También ofrezco terapia en español y puedo trabajar de manera bilingüe según la comodidad de cada persona.

Many people continue moving forward out of responsibility—to family, work, or faith—even when they feel worn down or unsure of their direction. Over time, it can become difficult to make space for your own needs or hear your own voice clearly.

Therapy offers a confidential place to pause and make sense of what you’ve been carrying. Together, we explore experiences, relationships, and emotional patterns with curiosity and care, supporting greater steadiness and self-understanding.

My approach is collaborative, reflective, and practical. I integrate emotional insight with tools that support regulation, awareness, and intentional decision-making, allowing change to unfold at a thoughtful and sustainable pace.

Conversations about meaning, purpose, and spirituality are welcome when they matter to you, including questions related to faith, values, or personal direction.

You don’t have to have everything figured out to begin. Sometimes the first step is simply having a space where you can breathe, feel supported, and begin reconnecting with yourself.

Ofrezco un espacio respetuoso y confidencial para personas que atraviesan estrés emocional, cambios de vida o presiones familiares y culturales, acompañando con cuidado y comprensión.