Mixa Patel, LPC Associate

Something brought you here, and that matters. And whatever that is, it's worth exploring.

Maybe you're exhausted in a way sleep doesn't fix. Maybe worry has become so familiar it feels normal. Maybe you've spent so long being who everyone needs you to be that you can't remember the last time you did something just for you. Maybe you've even forgotten what that looks like.

I work with adults experiencing anxiety, depression, chronic stress, burnout, grief, relational challenges, and major life transitions. Every person brings their own unique story, and my job is to make sure you feel truly seen, understood, and supported.

My approach focuses on helping you move beyond survival mode into living with intention and aligned with your values. Expect honest conversation, practical tools you can use between sessions, and a space where you can be fully yourself. I'll challenge you when needed and support you always. Growth isn't always comfortable, but it's absolutely possible.

Healing begins with a single step. If you're ready to experience life differently, I'd love to support you. Together we'll explore who you are, how you show up in relationships, and what it looks like to move forward with clarity, peace, and curiosity. Take that first step and reach out today.