
Mishell Knoess, ACSW
Redding, CA
Online & In-Person
Free initial consultation
About me
I am an associate clinical social worker who is passionate about helping adults deal with anxiety, depression, trauma, and ADHD and find their way to living the life they want to live.
I am an empathetic, compassionate therapist who embraces the beauty of life’s quirks and complexities. With creativity and openness, I excel at helping unique adults work through depression, anxiety, ADHD, and trauma. Drawing from a client-centered approach grounded in Acceptance and Commitment Therapy (ACT) and drawing from a variety of modalities, I offer a space where individuals can explore their struggles without fear of judgment and build resilience and flexibility that enables them to thrive. I believe that healing is deeply personal, and I tailor my methods to meet each client exactly where they are, honoring their strengths and embracing their authentic selves. I am trained in EMDR and with this help clients heal complex trauma, childhood abuse, and relationship heartache, among so many other challenges.
License
License(s)
Education
University of Southern California
Fees and insurance
Cost per session
$145 - $Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Out of Network
- Carelon Behavioral Health
Specialties and clinical interests
- ADHD
- Anxiety
- Bullying
- Depression
- Domestic Abuse/Violence
- Highly Sensitive Persons (HSPs)
- Self-Esteem
- Spirituality
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
Images and videos
Location
Inspired Life Counseling
3161 Bechelli Lane
Suite A
Redding, CA 96002 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media