Miesha Penn, VA LPC 0701014665
Online only
About me
I am licensed in Virginia with 5 years of experience with outpatient therapy and over 10 years with mental health. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe each person has unique traits and individual needs; so, no therapy session can be replicated. Individualized support is provided to meet each client’s multifaceted needs. We will work together using various theories and techniques to help you reach your goals as you learn more about yourself. I currently do not operate from just one single theoretical approach and will borrow interventions from Cognitive Behavioral Therapy, Person Centered Therapy, and some Humanistic approaches. I believe that our thoughts influence our behaviors and each person is unique. I also believe that everything a person requires is already within them!
License
License(s)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Body Image
- Depression
- Family Conflict
- Grief & Loss
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)