Michelle Pettengill, LCSW

Welcome! So happy that you are here, as I definitely know that it takes a ton of energy and strength to reach out for support! With that being said, I am here for you!!! I am here to give you hope that daily life can feel and get better, here to give you encouragement, so that you have the strength to implement simple tools to feel more energized in your day, and here to have fun in getting creative of how you can be most successful in your self care! I am an experienced Mental Health Therapist supporting individuals with self care for symptoms of anxiety, with increasing self love, with nutrition support to balance moods and hormones, and provide support to couples with a wellness check in communication and connection.

I offer telehealth sessions, including video and phone appointments that you can access on a client friendly system. These sessions are YOUR sessions, you set the tone, and I am to guide, educate, and share tools. In our session together, we will set up a simple and attainable plan that includes your needs, your goals, and your strengths. We will utilize your strengths to get your goals met and practice new ones, so that you can begin to feel your optimal self. We will explore several areas of your life, including sleep, nutrition, thought processes, and relationship with your self, so that you can increase self awareness and learn simple tips, tricks, and tools to alter these themes and behaviors, resulting in feeling more energy, rest, and balance in your daily life!
I also offer support between sessions through the client system, that allows you to leave confidential messages, and feel supported.

My motto is it takes a village! It is a strength to ask for support!

Feel free to schedule a free consultation via the "Let's Connect" button on my website below, so that you can begin to explore ways to feel more energy, balance, and love to your daily life.
I look forward to hearing from you!