Michelle Lara-Canlas, M.S., LPCC
Licensed Professional Counselor
San Diego, CA
Online only
About me
I am a Licensed Professional Clinical Counselor focusing on healing, growth and fulfillment through a solution-focused, trauma-informed, strengths based and holistic health perspective.
Are you struggling to feel like yourself or feel a void or emptiness? Do you find yourself trying to just get through the day, feeling lost or purposeless at times? Whether it is difficulties in your workplace, school, relationships, or how you feel about yourself, these life challenges can make it difficult to function as your best self on a day to day basis. Sometimes self-care is not enough to help you feel like your most authentic self. Connection is a human need and we all deserve to feel seen and be heard. Therapy is an opportunity to invest in your healing and growth, and to learn how to not just survive, but thrive.
As a Latinx woman and daughter of immigrants, I strive to understand how your intersecting identities and lived experiences have helped create the resilient person you are, strengthen your skills, and learn new ones in order for you to achieve your goals and lead a more fulfilling life.
My goal is to help you show up as your best self, even when life gets hard. If you would like to learn more about my approach and if we would be a good fit for your goals, please send me an email to schedule a free consultation with me! Wishing you all the best on this journey towards your healing, growth, and fulfillment.
License
License(s)
Professional certifications
Education
San Diego State University
Fees and insurance
Cost per session
$ - $165Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Mental Health Professionals
- Nutrition
- Pet Loss
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Sleep Disorders
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Hispanic or Latino
- Biracial
- HIV / AIDS
- Cancer Survivors
- American Indian or Alaska Native
- Black
- Trauma Survivors
- Immigrants
- Asian
- Native Hawaiian or Other Pacific Islander
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media