MICHELLE GASPAR, LCPC, LPC, LMHC
Licensed Clinical Professional Counselor (LCPC)
Brewer, ME
Online & In-Person
Free initial consultation
About me
I am a licensed Mental Health Therapist who has experiencing working with First Responders, people with trauma, anxiety, depression, bipolar, marital issues, as well as divorce. My favorite clientele to work with are those who want to feel better about themselves and who are questioning what their goals are in life and how to obtain them!
I offer therapy both in person and through telehealth. I believe that a natural way to learn and use coping skills and everyday skills work the best for my clients. I like to inspire and bring myself and my sense of humor into therapy but also know when it is time to be caring and gentle. I truly do care for my clients and love seeing them succeed! I am eclectic in the way I show up for my clients. I use DBT, Motivational Interviewing, CBT, Trauma focused therapy as well as Motivational Interviewing.
License
License(s)
Professional certifications
Professional associations
Education
Heritage University
Fees and insurance
Cost per session
$125 - $150Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Medicaid
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Single Parents
- Military Families
- Veterans
- Trauma Survivors
Location
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media