Michelle Cosley, LMHCA, LMFTA

I am a mental health counselor for adults and teens specializing in perinatal mental health, anxiety, depression, social anxiety, healing from narcissistic abuse, and attachment issues.

I'm so happy you are here and taking this step forward towards better mental health. I love working with people who feel like they didn't get what they needed growing up and helping them find ways to meet those needs now. I also am passionate about helping moms, birthing parents, and future moms with prenatal and parenting issues. It can be one of the most challenging times in your life and I am here to support you. If you are stuck in patterns of self-doubt, resentment, anxiety, hopelessness, and self-defeating patterns, let's work on it together and help you live your best life.

I customize my style to you and your mental health goals. If you just need a place to talk and get some support, that's totally fine. If you would like more direct help like working on changing behaviors, coping and life skills, we can work on that too. I have a background in developmental psychology, so I can help you look at how your past has led to where you are now and how to free yourself from old patterns and behaviors. If you are a parent, we can also look at what is developmentally normal for your children and how to help them through their difficult behaviors.