Michele Attias, BACP Therapist - Registered Member MBACP #26646

I'm a BACP registered Therapist, Life Coach and author of the book ‘Look Inside: Stop Seeking Start Living’.
I work with clients in both English and Spanish language and I’m a good listener, caring, sensitive, energetic, and ensure my clients feel understood, safe and supported throughout our therapeutic relationship.
My methodology provides a holistic approach by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality of care is provided and I use a variety of therapeutic techniques to promote growth.
I can also accommodate your specific needs whilst encouraging you to be 'the best you' and we can decide on whether you would like short or long-term sessions during our time together.
I've worked with many issues such as Stress, Divorce, Anxiety, Confidence, Grief, Self-esteem, Career difficulties, Depression and Life change.

During the sessions, I support you to become a better decision-maker and action taker without the stress, overwhelm, anxiety and burnout, especially if you're overthinking, stressed, anxious or overwhelmed. Our sessions will impact your energy and performance levels, leading to better time management, concentration, focus and inner peace.

Whether it's your first time seeking support, or you have had previous experience, the toughest step is engaging with finding a therapist, and you're already on that trajectory, so well done!

If you’re ready to get started, I am here to support you and I look forward to working with you!