Michaela Sandy, CA LCSW 81192

I am licensed in California with 12 years of professional work experience supporting youth, young adults, and families through a wide range of emotional, behavioral, and life-transition challenges. My work centers on creating a warm, collaborative environment where clients feel genuinely heard, respected, and understood. Building strong rapport is at the heart of my approach—I believe that meaningful therapeutic progress grows out of trust, connection, and a sense of safety.

Over the past decade, I have helped clients navigate concerns related to anxiety, depression, family conflict, school and social stressors, self-esteem, and identity development. I also have extensive experience supporting parents and caregivers as they work to strengthen communication, set healthy boundaries, and foster resilience within their family systems.

My therapeutic style blends Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). With a solution-focused lens, I help clients identify strengths, clarify goals, and build practical steps toward meaningful change. Through CBT, we explore the connections between thoughts, emotions, and behaviors, allowing clients to develop healthier coping skills and more balanced ways of thinking. I tailor these approaches to each individual, ensuring the process feels engaging, empowering, and developmentally appropriate.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Whether I’m working with a young person discovering their voice or a family seeking more harmony at home, I strive to offer a supportive space where challenges can be explored and strengths can be amplified. My goal is to help clients feel capable, confident, and equipped with tools they can carry forward long after therapy ends.