Meredith Cundiff, LPCC-S
Licensed Professional Counselor
Online only
About me
You've spent years pushing through, holding everything together, and trying to manage on your own. Now the anxiety, stress, and emotional weight you've been carrying are becoming harder to ignore. Maybe you're constantly overthinking, struggling to relax, or feeling overwhelmed by emotions you can't seem to control. Maybe you find yourself people-pleasing, struggling to trust others, or repeating relationship patterns you wish you could change.
You don't have to stay stuck. I help adults struggling with anxiety, relational trauma, and PTSD understand what's driving these patterns and work toward meaningful change. Rather than focusing just on managing symptoms, we'll explore the experiences and protective patterns underneath them, and work toward healing using proven approaches such as EMDR.
You’ve already spent enough time surviving. You deserve to feel more at ease in your own mind, more confident in yourself, and more connected in your relationships. If you're ready to begin moving beyond survival mode, I'd love to help you get started.
License
License(s)
Education
University of Louisville
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Chronic Illness
- Depression
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Life Coaching
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English