Meredith Cundiff, Licensed Professional Counselor in Kentucky

Meredith Cundiff, LPCC

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She/Her/Hers
Licensed Professional Counselor
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I'm an experienced counselor who is dedicated to helping adults work through trauma, depression, anxiety, and life stressors.

I consider myself to be a partner in the wellness journey of the individuals that I work with, and I’d love to have the opportunity to be a part of yours!

I have experience treating depression, anxiety, bipolar disorder, trauma, substance use disorders, grief, and stressors like transitions and relational stress. By integrating multiple theoretical modalities, I honor the unique set of experiences and needs that you bring to tailor an approach that will work for you. I commonly use elements of Person-Centered Therapy, Cognitive Behavioral Therapy, mindfulness, and skill building. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and am passionate about bringing in elements of trauma-informed care to help you better understand yourself, your behaviors, and your trauma responses.

No matter the needs of the individuals I serve, I always strive to create a safe, comfortable, and collaborative environment. Whether you’re working through some changes or need to heal from complex trauma, I’m here to show up for you however you need.

Specialties & Clinical Interests

  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Bipolar & Other Mood Disorders
  • Body Image
  • Career
  • Depression
  • Grief & Loss
  • LGBTQIA+
  • Life Coaching
  • Relationships
  • Self-Esteem
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Licenses & Certifications

Years in Practice
2
License(s)
License #
state
Licensed Professional Counselor
275624
Kentucky
Graduate School(s)
Degree
Year Graduated
University of Louisville
M.Ed. Clinical Mental Health Counseling
2019