Melissa Spence, LCSW

I specialize in a holistic therapy approach, integrating mind, body, and spirit to support your journey toward wellness. Whether seeking faith-inclusive counseling or overcoming challenges, Melissa provides a safe and compassionate space for growth. Discover the benefits of a holistic therapy approach today and take the next step toward a balanced and fulfilling life.

As a military child and wife, I'm an expert at navigating change. Whether it's an exciting change or a devastating one, your life has been disrupted and your stress has increased. Let me teach you the skills needed to adjust to your new situation and bring your life back into balance. Whether this is a permanent life transition or a temporary bump in the road, I can help you through it. I've lived with depression and perfectionism and know how hard it can be to seek the help you need to learn to love yourself and live the life you deserve. If you are dealing with a life transition, grief & loss, or just struggling, I can help.
In addition to being a therapist, I am clergy in the United Methodist Church. I believe faith should be a source of healing not harm, and can be integrated into a holistic healing plan. If you've experienced religious trauma, I can help you address the pain and rebuild your faith. I also help clergy as you navigate the challenges of ministry, family & life.
Life is a journey that is uniquely yours. We will make sense of your emotions, celebrate your victories, and have compassion for your pain. I'll be a companion through the valleys until you're able to emerge into the light. I want to help you journey through the difficult times and give you the tools to be the person you want to be. Take the first step now.