
Melissa Alton, LMHC, LMFT, NCC, CCMHC, MCAP
Licensed Marriage and Family Therapist
Tampa, FL
Online only
Free initial consultation
About me
I am here to provide a compassionate, virtual space where you can address a wide array of challenges, including trauma, anxiety, depression, and more, in a manner that respects your individual journey and empowers healing.
My virtual counseling services in Florida offer a compassionate approach to managing anxiety, depression, and trauma. Embrace life transitions with confidence through individualized support, all from the comfort of your home. Ready to embark on a journey of self-discovery with expert guidance? Let me help you uncover new strengths.
Explore a transformative path with me, where virtual counseling meets individualized care. Dive into the principles guiding my approach, rooted in understanding the complexities of trauma and substance abuse. My philosophy, symbolized by moving 'beyond the chair', supports your transformation from uncertainty to resilience. Learn how my unique methods can enhance your well-being and strengthen life's foundation.
My journey in the world of counseling is driven by a genuine desire to help individuals find their strength amidst challenges. With a background deeply rooted in trauma-informed care and substance use therapy, I aim to provide a space where healing is not just a possibility but a certainty.
As a Licensed Mental Health Counselor (LMHC), Licensed Marriage and Family Therapist (LMFT), National Certified Counselor (NCC), Certified Clinical Mental Health Counselor (CCMHC), and Master’s Level Certified Addiction Professional (MCAP), I bring a multidisciplinary approach to my work, combining my training in mental health, family systems, and addiction recovery to support individuals, couples, and families.
I've witnessed the remarkable resilience of individuals in dark moments and believe that with empathetic connection and evidence-based treatment, true transformation is possible. I am committed to walking alongside those who are ready to reclaim their lives and thrive through personalized, empathetic care.
I focus on trauma and substance abuse, employing evidence-based methods to guide meaningful recovery. Clients benefit from a compassionate space where they can uncover resilient pathways to wellness.
I help uncover trauma's impact on lives, guiding you through personalized recovery and empowerment with empathy and dedication.
I address anxiety's deep roots, nurturing resilience and managing stress for a balanced, peaceful, and fulfilled life journey.
I address depression's root causes, offering empathetic support and professional guidance to foster healing and renewed hope in life.
I provide tailored addiction guidance, focusing on building lasting resilience and healthier coping for sustainable personal transformation.
I offer dedicated support for PTSD and trauma, helping you rebuild your life with renewed strength, confidence, and emotional resilience.
I join caregivers dealing with stress and burnout, offering compassionate support and proven practical tools for enhanced peace and well-being.
License
License(s)
Professional certifications
Board certification
Education
Nova Southeastern University
Fees and insurance
Cost per session
$100 - $100Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Criminal Justice Involvement
- Domestic Abuse/Violence
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Mental Health Professionals
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Trauma & PTSD
- Traumatic Brain Injury
- Women's Issues
Therapy types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Music Therapy
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Single Parents
- 12-Step Programs
- Trauma Survivors
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media